Move from stuck and uncertain to
Purpose with a map.
Like sea glass, we can transform our sharp-edged experiences into beauty and clarity.
The life experiences we wish we could throw away are the jewels that make us beautiful.
Do you wake up feeling like
your spark has dimmed?
You’ve spent decades being the backbone of everyone else’s world — careers to manage, kids to raise, parents to support, relationships to nurture — and somewhere along the way your own desires got packed away in a drawer labeled “Later.”
And now you find yourself wondering: “What lights me up anymore? What do I actually want?”
If your answer feels like a quiet shrug instead of a clear yes — you’re in the right place.
You’re not broken. You’re human.
The world didn’t teach you to feel, it taught you to manage. To keep going.
To be strong. To not make waves.
And now? That strength has served you well — but it might also be the very thing keeping your want buried.
This coaching isn’t about fixing you. It’s about rediscovering what’s always been there — beneath the doing, beneath the obligations, beneath the noise.
Imagine waking up energized again.
Not just another checklist in your planner, but real anticipation — that buzz of what’s next.
Picture a version of you who:
Doesn’t apologize for needing joy.
Makes choices rooted in desire, not guilt.
Feels confident about the next chapter — not just surviving it, but
excited for it.
That version of you isn’t some distant fantasy — she’s already there. We just need to uncover her together.
A 60-minute coaching experience to explore what lights you up—and what’s holding you back.
If your life feels more like autopilot than joy —
like you’re surviving but no longer thriving —
you’re not alone.
This journey is designed to help you move from worn-out and unsure to energized, purposeful, and excited about what’s next.
Find Your Fire.
Fuel Your Future.
My 12-session coaching journey takes you through four transformative phases.
1. Get Real
What are you tolerating?
You know that feeling of running on empty while keeping all the plates spinning? The weight of everyone else's expectations, the "shoulds" that follow you around, the voice in your head that sounds suspiciously like your mother (or maybe your ex)?
In this first step, we're going to gently shine a light on what's been draining your energy - both the obvious stuff and the sneaky beliefs that have been running in the background for years. Together, we'll start to untangle which stories you've been telling yourself are actually true, and which ones you inherited from someone else's playbook.
Here's what I've learned (the hard way): those difficult chapters in your past? They're not proof that you're broken or behind - they're evidence of your strength. Every single one is a testament to your resilience.
We begin here because you can't create a future you love while you're still operating from outdated software. Those old patterns served you once - they got you this far - but they're not meant to take you where you're going next. It's time for an upgrade, and I promise, it's gentler than you think..
2. Get Clear
What do you truly want?
Remember when you used to dream without immediately talking yourself out of it? When you could imagine possibilities without that automatic "but that's not realistic" kicking in?
In this step, we're going to reconnect with the parts of you that got buried under everyone else's priorities. Not the practical, sensible things you think you should want - but what actually makes your heart beat a little faster when you let yourself imagine it.
Here's the thing: you've been pushing that boulder uphill for so long, you've forgotten what it feels like to be pulled forward by excitement. So we're going to visit with your future self - the one who's already living that life you barely let yourself dream about. She's real, she exists, and she has so much wisdom to share about how she got there. (Spoiler: it wasn't by working harder or being more perfect.)
We dive into this now because once you can actually see her - what she's doing, how she feels, the choices she made - suddenly the path becomes clearer. Not someone else's proven formula or ten-step plan, but your path. The one that feels like coming home to yourself.
And yes, I know it might feel a little woo-woo at first. But trust me, your future self has been waiting to have this conversation with you.
3. Get Messy
What will sustain you?
So here's where I'm going to be really honest with you: the space between where you are and where you're going? It's messy. Like, crying in your car after Target messy. Like starting the morning meditation app and ending up doom-scrolling instead messy. And that's exactly where the magic happens.
This is where we build your real-life survival kit - not for perfecting change, but for being human through it. Because transformation isn't a Instagram-worthy before-and-after. It's learning to be kind to yourself when you snap at your partner (again). It's knowing how to calm your nervous system when everything feels too much. It's having tools that actually work when your brain goes into "what have I done?" panic mode at 3am.
Here's what nobody tells you: you don't need to have it all together to move forward. You just need to know how to catch yourself with compassion when you wobble. To pause when your body starts sending those familiar warning signals. To soothe yourself back to center without a glass (or three) of wine.
We work on this now because life isn't going to stop throwing curveballs just because you're growing, it’s going to throw curve balls at you BECAUSE you are growing. But with these tools, you'll stop white-knuckling through change and start moving through it with something that actually resembles grace. Even on the days when grace looks like eating cereal for dinner and calling it a win.
4. Get Going
How will you begin?
Okay, friend. This is where everything we've uncovered actually starts to reshape your daily life. But here's the plot twist - we're not making a massive action plan that'll end up buried in your desk drawer by week three.
Instead, we're going to get sneaky-smart about this. Remember that future self we met? We're going to start being her, one tiny choice at a time. Not through willpower or those crushing New Year's resolutions that made you feel like a failure by February. But through ridiculously small changes that feel almost too easy. (That's how you know they'll actually stick.)
This is where you learn to hack your own life - building systems that work WITH your real life, not against it. Kids interrupting your morning routine? We'll design around it. Energy crashes at 3pm? We'll use it. That rebellious part of you that hates being told what to do (even by yourself)? She gets a seat at the table too.
Here's what I love about this part: you're not going it alone. When a system doesn't quite work (and some won't - that's just data, not failure), we'll tweak it together. When life throws you a curveball, I'll be right there helping you adjust without losing momentum.
Think of me as your personal change detective and cheerleader rolled into one. We're going to celebrate every small win, troubleshoot every wobble, and keep you moving forward even when forward looks like a zigzag.
You've already done the hard inner work. Now? Now we get to play with making it real.
Say Yes to What Lights You Up
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Book your Spark Session
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Feel confident about the next chapter
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Say Yes to What Lights You Up ✴︎ Book your Spark Session ✴︎ Feel confident about the next chapter ✴︎
If you’ve been feeling the quiet nudge that something more is possible, this is a beautiful place to start.